Spine and is one of the most commonly heard request from people in todays day and age. Why though? The most obvious reason is our obsession with different gadgets. It is the sheer inertia within us to lead a more active lifestyle that leads to our spine and joints to be adversely affected. Phones and laptops often make us position ourselves in uncomfortably while looking at the screen. So people who spend more time in a sitting position are more prone to complaints like Cervical Spondylitis.We must make an effort to keep our joints active.
You will otherwise notice degenerative conditions of the joints as you grow older with the accompanying pain and discomfort. You will often notice stiffness of the joints or pain transmitting down the shoulders and arms or fingers with tingling. Ayurveda fortunately is very effective in treating this particular complaint with very positive results. There are specific treatment schedules for taking care of these symptoms. Njavara kizhi, pizhichil, kati vasti are some of the treatment that helps alleviate pain. Ayurveda in combination with Yoga and other mild physical exercises can help treat this painful and debilitating illness. A healthy diet along with Ayurveda and Yoga can indeed give you relief from this painful ailment. At Ayurvedagram we see several guests coming in with Spine and joint care needs
If you have troubling symptoms, such as back pain, you aren't alone. 75% to 85% of all people will experience some form of back pain during their lifetime. In fact, back pain is the second most frequently reported reason for visiting a doctor, and after the common cold, is the next leading reason for missed workdays for people under 45.
We all experience pain differently - no two people have exactly the same pain. But that doesn't mean you have to live with it. An ideal therapy for acute back pain, for example, would be quick, effective and fine-tuned to your special needs. Despite advances in the treatment of back and spinal pain, many are still forced to live with recurrent, chronic pain. Chronic pain usually means endless doctor's appointments and visits to the hospital. You're forced to plan around the pain, and it gets harder and harder to take part in your usual activities with family and friends. In the end, the pain controls your life
At VARDHAN AYURVEDA , we are providing highly effective treatment for Spine Care. Our treatment involves combination with Yoga and other mild physical exercises can help treat this painful and debilitating illness. Our treatment is useful in improving the Spine care and preventing further damage.