Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash.
Dos and Don’ts
Though there are different treatment options available for neck pain, Ayurveda is by far the best. There are a number of reasons for this. This system of medicine does not involve any surgery, use of drugs, or any pain inducing procedures. The patient gets a unique treatment involving mild exercise, diet modification, herbal supplements and slight lifestyle changes. A basic treatment involves a gentle massage over the neck muscles and shoulder joints with herbal medicated oil. Besides, several stress relieving exercises like intensive muscle training, breathing exercises, and yoga are also advocated.
In general, Vardhan Ayurveda offers the best and quickest relief from neck pain symptoms and alleviates pain considerably
I have experienced the BEST OF THE MASSAGES at Dr Vardhan's VARDHAN AYURVEDA HOSPITAL, Basheerbagh, Hyderabad. I am touched by the care, concern and respect shown by the Doctor and his experienced & good-natured therapists. May God bless him and his TeamP. Siva Shankar, Ex Governor, Kerala State Government.
I have had SEVERE NECK PAIN for several years from HERNIATED DISCS. I have tried Physical Therapy, Chiropractic, Bed rest, NSAID's; but doctor's have finally advised Surgery and said no any guarantee of getting back to normalcy. I could never get the problem resolved until I found Dr. Vardhan & VARDHAN AYURVEDA HOSPITAL! I am Pain Free now. Thank u all.Gopala Krishna Prasad Tummala,Software Professional, DETROIT. US.
I was having CHRONIC LOW BACK PAIN WITH SCIATICA for over 1 year now. The pain was debilitating, radiating to my left lower leg and is even affecting my Professional, Personal and Sexual life. When I was almost in a depressive state of mind I was referred to Dr. Vardhan. Thank you VARDHAN AYURVEDA HOSPITAL, the staff and everybody involved in getting ME & My 'BACK' to 'LIFE'.Gyaneshwar. M, DHAKA, BANGLADESH.
I am extremely Thankful to Dr. Madhuri and the staff of VARDHAN AYURVEDA HOSPITAL and am indebted to them for making me disease free from the Severe PSORIASIS DISEASE. I have had this skin problem on the scalp, elbows, knees, buttock, back of the ear etc and there used to be severe Itching especially in the nights. I was vexed of using Allopathic Lotions, Ointments etc with cure at a longer distance. I was told about the Doctor by a friend of mine; visited Hyderabad took Panchakarma sessions and is happy now. Thank you doctor very much - from the bottom of the heart.Rachelle Cherry
I was a 'HEADACHE' Person from my Teenage and after my first delivery I ended up into a 'MIGRAINE' Person completely. I used to have severe Piercing, sudden onset pain continuing for days with changes in my Balance and also Vision. I have suffered for years and finally after coming to VARDHAN AYURVEDA HOSPITAL & undergoing the Specialist Treatments from Dr. Vardhan & Dr Madhuri am I surviving from the Pain and am free from it completely now. The staff was Excellent and co-operative. My best wishes to all of them.Madhavi Latha,Assistant Professor, KURNOOL
I Thank Dr. Vardhan & the Staff at THE VARDHAN AYURVEDA HOSPITAL for getting my Mother's CERVICAL SPONDYLOSIS Severe Attack to Normalcy. There was no more severe Pain in the Neck with Vomiting, Giddiness to my mother after the Treatment Procedures for 4 weeks. GOD Bless them all.Mrs. Anasuyamma,House Wife, NELLORE, A.P.